Prenatal nutrition: How diet impacts maternal outcomes – News
Poor nutrition comes with risks such as pre-term birth, gestational diabetes, excess weight gain, hypertensive disorders and potential complications with delivery, among other issues. ...
5 foods to avoid or limit if you are trying to lose weight and...
While one bad meal – we're talking fried, cheese-loaded foods – won't transform your body, the best way to lose weight (and keep it off,...
‘Balkan breakfast’ TikTok trend touted for health faces backlash as ‘rough’ side effect revealed
Maybe don’t rush to get on board.The so-called Balkan breakfast — charcuterie-style spreads consisting of feta cheese, raw vegetables, tomatoes, bread and perhaps even some bacon and...
Food Hero designs new resource for older adults
CORVALLIS, Ore. – For many years Food Hero — a popular nutrition education initiative of Oregon State University Extension Service — focused on families with children.
Although served...
How to Fuel a Healthy Brain: Try These Brain Superfoods
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Think of eating healthy foods as plugging in the fastest, most efficient...
Showing residents of Kern County that healthy food taste good too!
BAKERSFIELD, Calif. (KERO) — Mango Haus originally started in Bakersfield, now they started to expand their franchise across Kern. Owners Johnny & Karen Diaz pride themselves in...
How to Fuel a Healthy Brain for Better Memory, Focus, and More
Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps...
Is Popcorn Healthy? Benefits & Healthiest Preparations, From Dietitians
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!Is popcorn good for you? The...
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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How to lose weight: ‘I’m a woman’s weight loss coach
Eating well and maintaining an active lifestyle are two core components of losing weight.Women's weight loss coach Jenna Rizzo shared her top tips for fast and sustainable...
