Is it a healthy choice?
New research reveals that unprocessed red meat can be safely included in weight maintenance diets,...
Older Hispanic Women and Budget-Conscious Shoppers Reducing Red Meat Consumption the Most, New Research...
Limiting red meat consumption is increasingly recognized as key to a sustainable and healthy diet; yet, Americans remain among the world’s largest consumers of red meat, with...
Dark Chocolate Linked to Lower Diabetes Risk
1.2 million people in the U.S. are diagnosed with type 2 diabetes every year—but could dark chocolate help reduce the risk of developing the condition?
Dark...
7-Day No-Sugar, High-Protein Meal Plan, By a Dietitian
Although desserts and sugar-sweetened drinks can be a part of a healthy diet, it’s easy to eat too much added sugar. Over time, this can increase...
What is a food pharmacy? The emerging concept underscores the importance of food as...
In 2012, Wholesome Wave — a nonprofit organization working to end food and nutrition insecurity — launched its Produce Prescription Program. The program combines healthcare with nutrition...
Chocolate-Cherry Protein Shake
Enjoy dessert for breakfast or post-workout with our Chocolate-Cherry Protein Shake. It’s reminiscent of a Black Forest cake and made with ingredients you might already have...
Tips for Maintaining a Healthy Weight During the Holidays
Posted on Monday, December 9, 2024
|
by AMAC, D.J. Wilson
|
0 Comments |
Print
During the holidays, many Americans find themselves breaking their diets or...
Healthy Diet Linked to Reduced Chronic Pain
Summary: Chronic pain, affecting millions worldwide, may be alleviated by adopting a healthy diet, according to new research. A new study found that eating more vegetables, fruits,...
Harvard Study: Eating Dark Chocolate Could Reduce Your Risk of Diabetes by 21%
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, according to a Harvard study. A...
