The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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Farm to School Month – Arkansas House of Representatives
As we enter the month of October, Arkansas gears up to celebrate Arkansas Farm to School Month – a time dedicated to connecting schools, early childhood education...
Derek Hough Reveals His Favorite Snacks & Dishes on DWTS
Derek Hough has been beaming into millions of American living rooms since 2007 when he made his debut as a pro dancer on Dancing With the Stars....
The Sardine Diet Is Going Viral But Some Experts Say It Smells Fishy
Most fad diets are backed up by scientific claims, whether they are entirely true or not. They'll claim that eating fewer carbs and more meat, or strictly...
School nutrition program to get kids excited about healthy eating sees success in Yuba...
YUBA CITY – A nutrition program to get kids excited about healthy eating in Yuba City is seeing success and now the farm-to-school program will be growing...
Shawn Johnson East and Andrew East Just Shared the High-Protein Staple They Always Have...
Shawn Johnson East and Andrew East may have retired from athletics, but their lives are certainly still keeping them active! The retired Olympic gold medal gymnast...
15+ 20-Minute Dinner Recipes For Healthy Cholesterol
Keeping tabs on your cholesterol levels can be super helpful when it comes to maintaining a healthy heart. Luckily each serving of these delicious recipes contains...
Prebiotic sodas could be to blame for offensive odors
What a kick in the guts!
Probiotics are live microorganisms that aid in digestive processes, while prebiotics — from sources like prebiotic sodas — act as fuel for...
Why Fish Tastes Better at Restaurants, According to Chefs
If you’re a fish lover, you’ve probably secretly thought this every time you ordered fish while out: Why does it taste so much better at a...
The tinned food that’s good for your health
When it comes to sorting out a quick weeknight meal, tinned foods are a total...
