Meal boxes and healthy recipes effective in reducing child obesity
Healthy recipes and subsidized meal boxes can go a long way in helping child obesity....
Best and Worst States for Building a Healthy Lifestyle
From childhood through adulting, we often hear phrases like “make healthy choices.” It’s useful advice when you have or can create the healthiest choices for you. And...
Updates in European Nutritional Guidelines Reflect Advances
Unprecedented progress that poses new challenges, increased attention to the environment in which one eats, and a focus on diseases with a broad impact but where nutrition...
Cutting Down On Ultra Processed Foods Linked To Lower Risk Of Type 2 Diabetes
Over 540 million people globally live with type 2 diabetes. In the last three decades, the prevalence of this lifestyle disease has drastically increased in developed and...
10 ‘must-buy foods’ to control your blood sugar level are… | Food-wine News
A trip to the grocery store will not be fruitful if you buy packaged and processed foods which are known to harm your health. As such, it...
Daily flavonoid-rich food intake may lower dementia risk by 28%
Flavonoids are potent antioxidants found in plant-based foods, providing various health benefits. A recent study suggests that consuming higher levels of flavonoid-rich foods could notably decrease the risk...
How to transition to more eco-friendly eating without cutting meat
When it comes to global warming and our own carbon footprint, we may think - with a guilty conscience - of our most recent airplane flight, deliveries...
Opinion: A healthy diet fuels high performance for students, athletes alike
Proper nutrition provides the energy and mental clarity students need to perform their best. Our columnist says that healthy eating habits play a bigger role in success...
WeightLossBuddy Harnesses AI for Precision Nutrition Planning
In an era when personalized health and fitness guidance is becoming increasingly crucial, the Weight Loss Buddy AI app is set to revolutionize how individuals
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