Eat the Rainbow Nutrition Rule
I never feel “recharged” after vacation. Instead, I feel tired and drained. Judging by the conversations I’ve had with friends, I’m not the only one. “I live...
Are Smoothies a Nutritional Pitfall? Here’s What the Science Says
Smoothies have generated their share of controversy in recent years, with some people touting them as a convenient way to get more fruits and veggies into your...
The Quick, Healthy Dinner a Nutritionist Recommended That I Always Make When I’m Too...
Picture it: You come home tired after a long, stressful day, with zero desire to cook, to a fridge with few ingredients. Is a healthy dinner on...
TikTok Has A Controversial New Breakfast Trend—Health Experts Weigh In
It seems like every week a new diet trend hits TikTok. And while some are perfectly healthy and positive, others not so much. So we're always at...
15 Easy High-Fiber Recipes – Best High-Fiber Dinner Ideas
1Black Bean–Stuffed PoblanosSamantha (she/her) is an Assistant Editor in the Good Housekeeping Test Kitchen, where she writes about tasty recipes, must-try food products and top-tested secrets for...
Prescription for Your Plate
WACO, Texas (KWTX) - When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other...
Mahoning health educators focus on healthy eating, active living in Sebring | News, Sports,...
Jen Patrick, community health education specialist with Mahoning County Public Health, is seen with a coconut coir brick that is wetted, broken up and used as soil...
Just one egg daily reduces nutrient gaps among U.S. adolescents, study shows
U.S. adolescents face significant nutrient deficiencies, but new research highlights how a simple solution—adding one...
Study finds diet can lower the risk of dementia with one portion daily helping
A diet called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, could be the key to reducing your risk of dementia and Alzheimer's disease, according...
OrderlyMeds Partners with Trifecta to Provide Ultimate Weight Loss Solution
OrderlyMeds has partnered with leading health and...
