Capturing the cost of healthy diets

Capturing the cost of healthy diets

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One of the key barriers to better eating is the cost of healthy diets. | Photo Credit: Getty Images/iStockphoto Despite falling poverty rates and rising incomes over the last...
Thought for food:

Thought for food:

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Inside Queen Camilla's strict dietary guidelines for her kids

Inside Queen Camilla’s strict dietary guidelines for her kids

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Queen Camilla's son, Tom Parker Bowles, recently shed light on his mother's strict approach to their diet while growing up. In an article for You magazine, he praised...
a torso of a doctor holding a hand at chest level with images of two kidneys and related medical symbols in front of them

13 Essential Superfoods That Will Supercharge Your Kidney Health

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Your kidneys are some of the most important organs in your body. Not only do they remove waste and excess fluid from your blood, but they maintain the levels of...
How to lose weight: ‘‘I lost more than 5st by making healthy food swaps

How to lose weight: ‘‘I lost more than 5st by making healthy food swaps

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Abstaining from food groups is a common weight loss strategy, but simple food swaps make weight loss easier.Exchanging foods for healthier alternatives helps cut down on sugar,...
Woman eating salad

Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet

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An estimated 45 million Americans go on a diet every single year, according to the Boston Medical Center. And yet, according to the U.S. Centers for Disease...
Here are 5 healthy fall food choices to mark the start of autumn

Here are 5 healthy fall food choices to mark the start of autumn

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Is butter healthy?

Is butter healthy?

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She says that while the polyunsaturated fats within margarine may appear to lower LDL cholesterol,...

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