Tips to prevent heart disease
RAPID CITY, S.D. (KOTA) - According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic...
‘Food & Mood’: Pomona Dining Services hosts nutrition talk for 5C community
On Wednesday, Sept. 9, dietician-nutritionist Lisa Gibson held a mental health-focused talk titled “Food & Mood” in Frank Dining Hall’s Blue Room at Pomona College.
Pomona Dining Services...
Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
Up until recently, humans have thought of aging as a process that gradually occurs from year to year. However, new research has suggested that aging might not...
Pop-up WIC clinics expand access to healthy foods in Olmsted County – ABC 6...
(ABC 6 News) — In an effort to make access to healthy foods and essential nutrition resources more convenient for families, Olmsted County WIC and Olmsted Medical...
The Best & Worst Items To Order
Smoothies can be a great way to boost fiber and produce in your diet and even get a hearty dose of protein and healthy fats. Unfortunately, not...
Support Your Eye Health Easily by Adding These 12 Foods to Your Diet
When it comes to overall health goals, most of us think of our exercise routine and eating a balanced diet. Those are two important parts of the...
Dietitian reveals 6 foods that are better frozen than fresh
Frozen food has historically gotten a bad rap, ranking as a distant second compared to fresh options.
But UK nutritionist Rhiannon Lambert tells the Daily Mail this...
WIC clinics to pop-up across Olmsted County
ROCHESTER, Minn. (KTTC) – With the goal of making healthy foods and essential nutritional resources more easily accessible for families, Olmsted County WIC and Olmsted Medical Center...
9 Fruits with More Fiber Than an Apple
With a saying like “an apple a day keeps the doctor away,” this fruit is known to be one of the most nutritious to eat. Apples...
