Nutrition House Serves Up Healthy Smoothies At Six Corners
PORTAGE PARK — Six Corners has a new smoothie shop.
Nutrition House, a smoothie and juice bar, relocated from Belmont Cragin to Portage Park earlier this month. The...
Vegan dogs fed ‘nutritionally-sound diets’ are as healthy as those fed meat
Vegan dogs who are fed nutritionally-sound diets are as healthy as those who are fed meat, according to the longest, most comprehensive peer-reviewed study on the subject...
New VEGANScreener aims to boost diet quality among European vegans
In a recent study published in the journal Nutrients, researchers from Europe designed and developed...
Healthy living 'could add more than five years to your life'
Scientists have discovered the first study of its kind that explored how the odds of survival can be improved through exercise, a healthy diet, getting enough sleep...
Kansas Kids Fitness Day promotes exercise, healthy eating habits among youth
TOPEKA, Kan. (WIBW) - Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and Environment...
Healthy lifestyle could add 5 years to life regardless of genes: study
Going running may offset diseases that run in the family, according to the first study of its kind.
A healthy lifestyle, which includes things like regular exercise, good...
I’m a dietitian – here are the 10 health-boosting products from Costco that I...
It can be difficult to know what to select from the rows of aisles at the big-box store Costco, with thousands of products piled high.Luckily, Lauren Manaker...
I’m an R.D. and Here’s What I Think
Are you finding it challenging to prepare balanced, wholesome meals? Perhaps you're struggling to discover quick and interesting recipes on your favorite food blogger's website or maybe...
Try these 7 budget alternatives for the fancy healthy food burning a hole in...
Eating healthily is often associated with high costs. In fact, we are all guilty of time and again thinking that the more expensive the food, the healthier...
