Do you know a healthy and balanced diet linked to superior brain health?
A recent study have uncovered a significant connection between dietary choices and brain health.The study, published in Nature, analyzed the data of 181,990 participants from the UK...
Daily matcha may benefit brain, heart, gut health | News
April 30, 2024 — Drinking a daily cup or two of matcha—a form of powdered green tea—may provide a number of health benefits.
According to an April 18...
A healthy lifestyle can prevent an early death
HANGZHOU, China — A healthy lifestyle could slash the effects of life-shortening genes by more than 60 percent, a new genetic study reveals. While genes can certainly impact...
Eating avocados may lower diabetes risk for women: study
Well, this is guac-ward.
Eating a small amount of avocado every day may lower a woman’s risk for Type 2 diabetes — but not for men who consume...
UWO alumnus ensures healthy food for many of the state’s most vulnerable seniors
Rick Lewandowski
University of Wisconsin Oshkosh alumnus and Milwaukee native Rick Lewandowski has spent the last 20 years making sure low-income seniors in his hometown and 32 counties...
From the India Today archives (2003) | How to diet on Indian food
(NOTE: This article was originally published in the INDIA TODAY edition dated April 28, 2003)Thirty-two-year-old Suhasini Nindrajog is consumed with dieting. Overweight by about 10 kg, she...
Bridging Convenience with Sustainability in Modern Diets
Craving healthy, eco-friendly food, but short on time? You’re not alone! This article explores delicious solutions for our busy lives.
How can we feed our insatiable hunger for...
7 Healthy Snacks to Celebrate AAPI Heritage Month
Every May, Asian American and Pacific Islander Heritage Month celebrates the contributions of Asian immigrants and Asian Americans in the U.S. Originating in 1978 as “Asian/Pacific...
Scientists Uncover Powerful Link Between Dietary Choices And Brain Health
A healthy, balanced diet is linked to superior brain health, better cognitive function and improved mental well-being, according to a newly published study
A healthy, balanced diet is...
