New Study Shows Low-Fat Vegan Diet Offers Hope for Type 1 Diabetes Patients –...
A study published in Clinical Diabetes has found that a low-fat vegan diet may offer new hope for adults with type 1 diabetes.
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Buckingham Palace shares late Queen Elizabeth’s secret to healthy diet, Prince William preference
The late Queen had remarkably uncomplicated preferences, particularly when it came to food, even for breakfast. A favorite morning ritual of hers was unveiled in the book "Dinner...
What Is The Healthiest Rice? Dietitian Ranks 6 Different Types
Rice is an affordable, convenient and nutritious staple in many family meals. It’s a simple, starchy side that spans many cultural dishes. Plus, rice is an easy...
Mira Kapoor Enjoys Healthy And Wholesome Dinner At Her Friend’s Home
<!-- -->Mira Kapoor shares a sneak peek of the meal at her friend's place. (Image: Instagram /mira.kapoor)After a tiring day out, the last thing many of us...
Balanced diet boosts brain health and cognitive function
Researchers from the University of Warwick have unveiled a profound link between dietary choices and brain health. The study, which involved the analysis of 181,990 participants from...
5 Worst Processed Snacks To Avoid This Spring Because They Lead To Belly Fat,...
If you’re working towards a healthier body as we gear up for the summer months, you’re likely reevaluating your dietary choices. Indeed, maintaining a balanced diet...
Cooking Oils Versus Butter, by Charlyn Fargo
With our health, it's the little decisions that make a big difference over time.
A new study...
What Carla Hall Eats in a Day—Including a Delicious High-Protein Dessert
Carla Hall is famous for her takes on celebratory soul food, Nashville hot chicken and butter biscuits, but what does she eat on an ordinary day?
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The #1 Spice for Better Brain Health, Recommended by Dietitians
Add this versatile, tasty pick to lattes, soups, stews and smoothies for a mental boost.Reviewed by Dietitian Maria Laura Haddad-GarciaIn recent years, there has been an increased...
7 meal prep ideas for busy days and healthy bodies
By implementing these meal prep ideas, you can guarantee nutritious meals throughout the week, even amidst a hectic schedule, providing both convenience and health advantages.
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