I’m a nutritionist – here are the best foods to eat for a healthy...
A new study of more than 180,000 participants found a “profound” link between dietary choices and brain health. The research, published in the scientific journal Nature found...
How nutrition can boost employee mental health and your bottom line
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The #1 Spice for Better Brain Health, Dietitian-Approved
In recent years, there has been an increased interest in brain health, especially as the population ages. By 2030, one in five Americans will be 65...
Chipotle nixes new concepts for now after closing health food spinoff
Over a year after launching a restaurant concept focused on health foods, Chipotle said it is refocusing on its main brand.Earlier this year, Farmesa, Chipotle's new restaurant...
Coach Q’s Insights on Healthy Eating and Fitness
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Siliconeer | Gen Z Spending On Healthy Food Over Streaming
New research from Lifesum, the leading global healthy...
Dietitians Explain the Benefits of Omega-5s: Risks, Supplements
YOU'VE PROBABLY BEEN told to eat fish to get your omega-3s in. But did you know that your salmon steak is also loaded with omega-5s? Omega-5s? There...
Cabbage Salad with Apple, Walnuts & Gorgonzola
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients...
