Can Dark Chocolate Reduce Type 2 Diabetes Risk?
Eating dark chocolate might do more than satisfy your sweet tooth. While previous research has linked dark chocolate with everything from improved brain health to a...
Boost Your Metabolism with These 7 Delicious Foods — Best Life
What we eat, and when we eat (the earlier in the day the better) can significantly impact our metabolism and fat-burning efforts. “While losing weight requires burning...
Chocolate is actually healthy for you (sort of)
Eating a small amount of dark chocolate per week can reduce the risk of type 2 diabetes, new research suggests.Experts, who combined data from three long-term studies...
Will the junk food ad ban help consumers serve up healthier eating habits?
A waste of food and money? Efforts to improve the British...
20 Healthy Recipes For Weight Loss You’ll Want Every Day
Losing weight doesn’t mean saying goodbye to delicious, satisfying meals – and these healthy recipes for weight loss are proof. The process of eating healthy to lose...
Latin American Heritage Diet Called ‘Blueprint’ to Better Health
Home>LatamLatin American Heritage Diet Called ‘Blueprint’ to Better Health
Hispanic Americans are disproportionately burdened by diabetes. Kelly LeBlanc has made it her mission to...
5 benefits of eating soaked Kaju everyday
Nutrients like zinc, iron, and magnesium, which are essential for brain development, are abundant in cashews. It helps with stress reduction and improvement of memory, while iron...
The 6 Healthiest Potato Chips, According to Dietitians
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