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Senior Living | Benefits of Healthy Eating
WHP CBS 21 Harrisburg provides local news, weather, sports, community events and items of interest for Harrisburg Lancaster Lebanon York and nearby towns and communities in the...
The five foods you thought were healthy – but are secretly ruining your gut...
Just when you thought you had this healthy eating thing cracked, along comes some news that will make you choke on your porridge.The government has announced new...
This is EXACTLY what women should eat in each decade from their 20s to...
Bridget Foliaki-Davis has perfected a diet and 'day on a plate' for women to ensure they hold on to their health (and youth) as they age. How? She...
This ’90s diet mistake is still ruining your energy levels
The ’90s were full of questionable choices.
But while we’ve left most of them behind — see frosted tips, ultra-baggy jeans and Beanie Babies — a food habit born...
Far Rockaway seniors and high schoolers partner to harvest produce and cook healthy meals...
Photo courtesy of The Scholars’ Academy
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JASA’s Far Rockaway...
Tips for eating healthy during the holidays with Nutritionist Jen Avis
MONROE, La. (KNOE) - Thanksgiving has come and gone, but the holiday season is far from over. Between now and the end of the year many people...
9 Costco Dupes That Are Better Than the Original, According to a Food Writer
When my husband first suggested that we get a Costco membership, I scoffed. There are only two of us at home, so I doubted that we...
Tips On Eating Healthy When Traveling
Traveling can be one of life’s greatest pleasures, but it often throws a wrench into our usual routines, especially when it comes to eating healthy. Whether you’re...
Five states are launching programs to promote healthier eating for SNAP participants
Lawmakers and organizations in the United States are exploring new strategies to encourage healthier purchasing...
