Red fruits for heart health: Types and recipes
The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of your diet. Here's a...
20 High-Fiber Snacks to Make Forever
Need a tasty snack to hold you over in between meals? Look no further because these highly-rated snack recipes are some of our best! Each serving...
‘Burn calories and maintain a healthy weight!’ Why more people are now cycling
Keeping active in the winter months is one of the toughest tasks for someone to do but the benefits of exercising are significant in achieving a healthy...
Malaika Arora Shows Her Healthy Diet Featuring ABC Juice, Khichdi And More
<!-- -->Malaika Arora Shares A Glimpse Of Her Daily Meals: Try NowMalaika Arora is a self-proclaimed foodie, but she always prioritizes her health. She often indulges in...
Jennifer Love Hewitt Loves This Christmas Eve Dinner
Jennifer Love Hewitt is a renowned actor, singer and writer—and a chocolate lover, as her recent partnership with Ferrero Rocher can attest. It's an iconic candy...
Ginger tea vs green tea: Know which one is better
Ginger and green tea are two beverages known for their health benefits. They can be great winter drinks. So, in this ginger tea vs green tea...
Nine ways to make porridge healthier
Porridge is to be included in a pre-watershed ban of junk food ads under new legislation to tackle childhood obesity. New guidance, published by the Government, revealed...
Fascinating study of twins reveals what happens to their brains when one eats healthy...
From when you're in school you're told to eat a balanced meal every day, but what actually happens when you do? A new study on twins might be...
Eating Dark Chocolate May Help Lower Your Risk
Share on PinterestA new study suggests that dark chocolate consumption is associated with a significant reduction in type 2 diabetes risk.Milk chocolate was not linked to type...
