The #1 Underrated Dairy Product You Should Be Eating More Of, According to a...
Recently, a friend was telling me about her sister's strict training regimen for the New York City Marathon, which included voluntarily eating cottage cheese as a...
Brock University study finds healthy pregnancy diet helps with kids’ emotional regulation
Participants in one group were given a high-protein diet including foods such as low-fat Greek yogurt, cottage cheese and low-fat milk, along with personalized nutrition counselling sessions
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Here is what came before it
By Katy Talento, Op-ed contributor Tuesday, December 03, 2024The Make America Healthy Again (MAHA) movement garnered a lot of attention during the election and healthy eating...
Osceola County Dream Center provides nutritious meals for others
Seniors in Osceola County depend on community-based food banks like the Dream Center to access healthy food, thanks to support from Second Harvest Food Bank.At the Dream...
Bride-to-be P V Sindhu's healthy food choices at the age of 29
As a sportsperson, the balance between carbs and proteins is very important for her and she takes care of it diligently in her daily diet routine. Take...
Bhindi Benefits: 6 interesting and healthy facts about Bhindi and why we should consume...
Okra, also known as bhindi or lady's finger, is a vegetable loved for its unique texture and mild flavour. But beyond its culinary appeal, this...
Ozzy Osbourne eats snack '30 times a day' which could help weight loss
Ozzy Osbourne, who celebrates his 76th birthday today, has revealed that he "can't stop eating" one particularly healthy food that offers a raft of health benefits
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Jacksonville Memorial Hospital sets community health priorities for coming years
Jacksonville Memorial Hospital released its 2024 Community Health Needs Assessment on...
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