Woman who lost 59 kg reveals fast food she ate from Starbucks and Taco...
In a perfect world, you can eat whatever you want with very little consequences. Of course, we know eating fast food can lead to gaining...
Howard County Executive Ball Celebrates Innovative Healthy Food Partnership with Howard County Public School...
Established as part of the State’s Blueprint for Maryland’s Future, community schools serve as hubs of a community, connecting students, families and community members with local support...
Eating More Plant Than Animal Protein May Reduce Risk
Share on PinterestA diet with a higher ratio of plant to animal protein may have cardiovascular benefits.A 30-year study found people who ate a higher ratio of...
9 Healthiest Jack in the Box Orders—and 11 To Skip
Jack in the Box has some of the most variety of fast-food joints in the country, featuring a mashup menu of burgers, chicken sandwiches, and tacos. (It...
Top Nutrition Gifts For Fitness Enthusiasts | M&F Holiday Gift Guide 2024
Fuel your fitness journey this holiday season with these top-notch nutrition products. From protein-packed snacks to performance-boosting supplements, these must-have gifts will help you crush your goals...
Apple Cinnamon Muffins
These Apple Cinnamon Muffins pair perfectly with a warm cup of tea on a cold day. Granny Smith apple chunks give a pop of tartness, and...
Broccoli, Carrots Recalled Due to E. Coli Outbreak
The Food and Drug Administration just announced an active recall on multiple brands of vegetable medleys. This is an expansion of a global carrot recall that...
The Ninja Creami Is Dietitian-Approved and On Sale for Cyber Monday
Many people add 'eat healthier' to their New Year's resolutions, but as a registered dietitian, I’m always looking for practical ways to stay healthy and elevate...
