Add These 12 Foods to Your Diet to Boost Your Eye Health
In addition to regular exercise, taking screen breaks and wearing sunglasses, the foods you eat can also help strengthen your eye health. By eating specific foods with...
Mom’s Healthy Diet in Pregnancy Pays Big Dividends for Baby
TUESDAY, Nov. 26, 2024 (HealthDay News) -- Moms who eat right during pregnancy are setting their kids up for good health, a new study says.Expectant mothers who...
Calorie labels on menus don’t change eating habits, study shows
Since 2022, calorie labels on menus have been compulsory for any restaurant, café or takeaway chain in England with more than 250 staff. The idea behind this...
10+ Anti-Inflammatory Diabetes-Friendly Breakfast Recipes
Chronic inflammation can be the sneaky culprit behind some irritating health problems, from achy joints to lack of sleep. The good news is that adding some...
When Planning Holiday Celebrations, Keep Health in Mind
The approach of the holiday season means Arkansans will soon be gathering to eat festive foods and watch football with their families and friends, Rachel L. Luckett,...
A Plant-Based Diet Can Transform Health for Smokers and Ex-Smokers, Say Experts
Research suggests that smoking has hit an all-time low in the US. According to the American Lung Association, long-term smoking rates have dropped by around 73 percent...
Three-second rule for food: Type of food and surface matter
Suddenly dropped food on the floor? It may not be wise to follow the three-second rule for food, as it carries health risks.“Friends” went off the...
7 best foods for kids to improve brain power early on
EggsEggs have so many nutrients, especially choline, vitamin B12, and protein, which are essential for brain development. Choline, found in the yolk, supports memory and cognitive function....
Tofu for weight loss: Benefits and recipes
Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, and ways it...
