Can RFK Jr make America’s diet healthy again?
Getty ImagesWhat the evidence saysSeveral public health experts stand behind Kennedy’s goal to tackle ultra-processed food, which they say the US eats at much higher rates than...
Essential Tips for Healthy Eating: Your Guide to a Balanced Diet
Essential Tips for Healthy Eating: Your Guide to a Balanced Diet
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20+ Cozy Cast-Iron Dinner Recipes for Fall
As we approach chilly nights, these cozy cast-iron skillet dinners are guaranteed to keep you warm. Cast-iron skillets effortlessly transition from stovetop to oven, and with...
We Tried Over 25 Salsas—Here Are the 6 Our Editors Loved the Most
There's a reason salsa is a popular condiment. Not only can it be used as a topping for tacos or paired with tortilla chips as a...
Prenatal diet in line with USDA guidelines promotes healthy birthweights
Expectant mothers who maintain a diet that meets USDA dietary guidelines during pregnancy may be...
Healthy holiday tips for people with diabetes
If you have diabetes and you're looking to better manage the foods you eat around the holidays, there's some good news. It's possible to stay healthy and...
Why Americans should eat more beans, nutrition experts say
Since u bean gone.
Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition experts who tout the high protein,...
7-Day High-Fiber Meal Plan for High Blood Pressure
Follow this seven-day high-fiber meal plan for high blood pressure for a week of delicious and nutritious heart-healthy meals. We focus on nutrients that support healthy...
Nine foods people told to stop eating after the age of 50
The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age - and to avoid serious problems people need to...
Healthy Eating: Be thoughtful and thankful
The Thanksgiving meal is the start of “eating season.” With family gatherings, work holiday parties and open houses with friends, it is easy to overindulge and start...
