How do I spot disordered eating? All about adolescent eating disorders

How do I spot disordered eating? All about adolescent eating disorders

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Eating disorders can be tricky because they affect both physical and mental health. On top of that, the symptoms aren’t always...
Eat Too Much Sugar Last Night? Here's What To Do Today

Eat Too Much Sugar Last Night? Here’s What To Do Today

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So you ate an entire pint of ice cream while binge-watching Netflix. Or maybe you ate more dessert than felt comfortable at a family gathering. We’ve...
Is Cheese Bad for You?

Is Cheese Bad for You?

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Cheese is widely enjoyed. Many dishes include it, from classic comfort foods, like mac & cheese, to sandwiches, casseroles, salads, pizzas and more. Cheese elevates culinary...
Sisters Health Foundation Awards Grants | News, Sports, Jobs

Sisters Health Foundation Awards Grants | News, Sports, Jobs

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Photo Illustration <!-- SHOW ARTICLE --> PARKERSBURG — Forty-six nonprofit organizations in the Mid-Ohio Valley were awarded grant funding in support of the Sisters Health Foundation’s vision of...
5 tips to control emotional eating during holiday gatherings

5 tips to control emotional eating during holiday gatherings

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The Best Nuts For Weight Loss, Per A Dietitian

The Best Nuts For Weight Loss, Per A Dietitian

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Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories than other snacks, they...
Nationwide E. Coli Outbreak Linked to Ground Beef

Nationwide E. Coli Outbreak Linked to Ground Beef

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There’s an active recall on approximately 167,277 pounds of ground beef products sold nationwide, according to the Department of Agriculture’s Food Safety and Inspection Service. This...
15+ 30-Minute Vegetarian Fall Dinner Recipes

15+ 30-Minute Vegetarian Fall Dinner Recipes

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You can have a filling, tasty dinner on the table in only 30 minutes or less with these vegetarian recipes. Starring seasonal ingredients like squash, sweet...
Man Loses 300 Pounds Counting Calories, No-Sugar Diet and Walking

Man Loses 300 Pounds Counting Calories, No-Sugar Diet and Walking

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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!About 25 years ago, Rick Salewske...

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