one-pot pasta fagioli, veggie flatbread and more
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!This week’s menu...
Beer drinkers less healthy than wine drinkers, research on diet, exercise, smoking shows
Big-bellied beer swillers chomp down potato chips and lumps of deep-fried chicken in a smoky pub while throwing darts and roaring at a big screen showing a...
ECU Health hosts fall harvest, shares tips for healthy eating
GREENVILLE, N.C. (WNCT) — The community garden at ECU Health Community Well Being Zone held their third annual fall harvest today. They partnered with local farms to...
Vegan diet can make you wealthy, in addition to healthy, study finds
Cinch your waist — and your wallet — by going vegan.
Switching to a vegan diet could improve your health, not to mention your savings, a new...
Nutritionists Reveal the No. 1 Snack to Keep Your Blood Sugar Stable — Best...
Healthy snacks don’t have to be boring or tasteless. The foods that are best for keeping blood sugar stable can also be delicious and packed full of...
5 Ways to Keep Your Mental Health and Nutrition In Check This Thanksgiving
Thanksgiving is filled with family, friends and of course, lots of delicious food. For some, the holidays are not exactly something they look forward to and instead they...
Best avocado oil for cooking: 7 top choices for a healthy diet
Using avocado oil for cooking can add flavour and quality to your meals. Explore the top picks to support your overall health. Do you often rely on...
Food Lobbyists Plot Against RFK’s Healthy Eating Agenda
America’s most famous fast-food fan may be an unlikely candidate to make America healthy again, but President Donald Trump seems willing to tackle the eating habits that...
6 Myths About High Blood Pressure You Shouldn’t Believe
Blood pressure is a crucial indicator of our overall health and well-being. Prolonged high blood pressure, or hypertension, can lead to severe complications such as heart...
Tech millionaire Bryan Johnson shares his ‘Indian’ diet plan; here’s what users said
Image credit: X (Twitter)/Canva US-based software millionaire, Bryan Johnson, who is known for his quest to reverse ageing, has shared his upcoming four-day diet plan on...
