Maternal diet during pregnancy linked to healthy infant growth

Maternal diet during pregnancy linked to healthy infant growth

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Kaiser Permanente analysis finds infants of mothers whose diets aligned with guidelines were more likely to have healthy growth through age two Mothers whose diets aligned with federal...
The Absolute Healthiest Food for Improving Digestion, According to GI Docs

The Absolute Healthiest Food for Improving Digestion, According to GI Docs

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Support your gut by eating this one food every day. Source link
4 Nutrition Experts Reveal How They Sneak a Little More Fiber in Their Diets

4 Nutrition Experts Reveal How They Sneak a Little More Fiber in Their Diets

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Despite the health benefits of fiber, Americans aren’t getting enough of it. Just 12% of women and 4% of men get the recommended 25 to 38...
Plan for a healthy holiday season during Diabetes Awareness Month

Plan for a healthy holiday season during Diabetes Awareness Month

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Body November is Diabetes Awareness Month, and HCA Florida Healthcare...
Are Rice Cakes Healthy? Dietitians Discuss Nutrient Pros And Cons

Are Rice Cakes Healthy? Dietitians Discuss Nutrient Pros And Cons

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Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great...
6 Sneaky Signs of Eating Too Much Protein & Why It Matters

6 Sneaky Signs of Eating Too Much Protein & Why It Matters

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Protein is an essential part of a healthy diet, helping to build and repair tissues, support muscle growth and maintain a strong immune system. However, as...
Healthy food and a healthy drink—sustainably | News

Healthy food and a healthy drink—sustainably | News

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November 21, 2024 – Health and sustainability—and deliciousness—were on the menu at a Harvard T.H. Chan School of Public Health event featuring a demonstration of how to...
U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods

U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods

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The Dietary Guidelines Advisory Committee has announced its recommendations for the 2025–2030 U.S. Dietary Guidelines, and they include a historic shift in favor of plant-based whole foods.The...
What Are Nutraceuticals - Types, Sources, Benefits, Risks

What Are Nutraceuticals – Types, Sources, Benefits, Risks

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WHAT DO FISH oil capsules, probiotics, fortified beverages, and collagen powder all have in common? They are all nutraceuticals. New to the term?“It’s a category of products...

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