Do you have diabetes? Learn how best to stay healthy during cold and flu...
November means so many things. It’s the start of the holiday season. It’s also the start of respiratory illness season. And, it’s American Diabetes Month.
Diabetes is a...
Healthy food program aims to help health conditions
Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, but a new program aims...
Omaha dietician tips on healthy relationships with food
Omaha dietician shares tips on how to have healthy relationships with food during holidays
Updated: 5:36 PM CST Nov 19, 2024
HEADING EASTBOUND. WELL, AS WE APPROACH THE HOLIDAY...
Less Meat, Better Health
For the past 40 years, we’ve heard an ongoing less meat equals better health. The pragmatic evidence doesn’t support that claim.
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RFK Jr.’s No. 1 hurdle to take on unhealthy food: Money
Robert F. Kennedy Jr. has pledged to transform America’s food system, vowing to crack down on foods and ingredients he blames for many of the nation’s ills,...
The CDC Named This Underrated Vegetable the Healthiest, but It’s Been My Favorite for...
Watercress has been my vegetal boo since I was but a wee girl of nine, salivating wide-eyed at the latest missive from my culinary hero, Martha...
Doctor talks easing stress with healthy food choices
JACKSON, Tenn. — We say “happy holidays,” but the holidays can bring on quite a bit of stress.
In fact, according to the American Psychological Association, last year...
Is Beef Tallow Healthy? Nutritionists on RFK Jr.’s Suggested Oil Swap
Nutrition experts explain the nutrition of beef tallow after RFK Jr. says that beef tallow is healthier than seed oil. Kennedy called seed oils “one of the...
The Cabbage Soup Diet: Quick Fix or Health Risk?
In the last few years, TikTokers have been touting the benefits of a “cabbage soup detox” or the “cabbage soup challenge.” In videos with hundreds of thousands...
