12 Best Diets for Weight Loss in 2025, According to Dietitians

12 Best Diets for Weight Loss in 2025, According to Dietitians

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With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals relate to health and fitness, including weight management. If you’d like...
Easy meal-prep meals: avocado cream pasta, sheet-pan shrimp fajitas and more

Easy meal-prep meals: avocado cream pasta, sheet-pan shrimp fajitas and more

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One-pan meals are on the menu this week. Source link
Seniors can eat healthy by paying attention to some basic guidelines, seeking reputable informa ...

Nutritionists’ tips for eating healthy as we age

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Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating...
You Should Take More Probiotics in the Winter—Here's Why

You Should Take More Probiotics in the Winter—Here's Why

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They play a bigger role in seasonal wellness than you might think. Source link
Dietary guidelines committee punts on ultra-processed food, a win for food companies

Dietary guidelines committee punts on ultra-processed food, a win for food companies

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Federal nutrition guidelines likely won’t warn Americans about “ultra-processed” foods after a committee said there’s no clear definition and more study is needed — a win for...
Sarah Sanders Calls for Ban on Using Food Stamps for Junk Food

Sarah Sanders Calls for Ban on Using Food Stamps for Junk Food

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One governor is fed up with taxpayers subsidizing junk food—and hurting the long-term health of their fellow Americans. Food stamps—formally known as the Supplemental Nutrition Assistance Program—“is undermining...
Eight healthy habits could slow the ageing of your brain

Eight healthy habits could slow the ageing of your brain

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Getting a good night’s sleep and other...
Healthy food choices while eating

Food and Supplements That Keep You and Your Heart Young

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We do all sorts of things to look and feel younger. We exercise, meditate, obsess over our sleep, get Botox, color our hair, and the list goes...
What is açaí? And are açaí berries really healthy?

What is açaí? And are açaí berries really healthy?

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Thought açaí bowls were relegated to the depths of circa-2012 Instagram feeds? Think again.It appears that the popular blitzed purple fruit nutrition trend is making a comeback,...

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