The #1 Underrated High-Protein Food You Should Be Eating
Protein is an essential nutrient that helps run your body’s show. It’s so important that it’s in every single cell in your body! We need it...
10 High-Protein Breakfast Foods Causing Weight Gain
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to...
Common myths about diabetes and diet to follow
Diabetes is one of the fastest-growing health concerns globally, and India is no exception to that. With over 101 million people living with diabetes in...
Cocoa, green tea can counteract junk food effects when stressed
Just in time for the holidays, some heart-warming news.
Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food,...
How Healthy Are Sweet Potatoes?
Their moment in the spotlight has arrived. Let’s take a look at their best qualities.
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Banana with milk: Know if it is healthy or unhealthy
Banana with milk is a popular combination. But is it healthy? Know the benefits and side effects of eating this fruit with milk.Banana with milk is...
‘Slimmer of the year’ grandmother loses 52 kgs with a diet change: Here’s how...
A Melbourne grandmother named Vicky Vukadin was crowned ‘Slimmer of the Year' earlier this year after shedding almost half her body weight. The 57-year-old used...
I’m a Dietitian & This Is My Favorite Holiday Appetizer
Welcome to Thrifty. A weekly column where nutrition editor and registered dietitian Jessica Ball keeps it real on how to grocery shop on a budget, make...
Woman who lost 25 kg in 6 months reveals healthy food swaps she made...
According to her Instagram bio, Sakshi Yadav is a certified yoga trainer and weight loss coach. She keeps sharing her before-and-after weight loss photos on...
![Why body image and food choices are more connected than you think [PODCAST]](https://overfiftylife.com/wp-content/uploads/2024/11/1731890708_Why-body-image-and-food-choices-are-more-connected-than-324x235.jpg "Why body image and food choices are more connected than you think [PODCAST]")
Why body image and food choices are more connected than you think [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!
We dive into the intricate world of food choices, body image, and the science...
