These healthy foods can reduce your chronic pain – DW – 12/13/2024

These healthy foods can reduce your chronic pain – DW – 12/13/2024

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The science at a glance: Adopting a healthy diet may reduce chronic pain. The "Western diet" may contribute to pain. A diet high in processed foods and low in natural...
Colorectal Cancer Linked to Inflammation — How Diet May Play a Role

Colorectal Cancer Linked to Inflammation — How Diet May Play a Role

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Share on PinterestA new study found higher levels of inflammation in colorectal cancer tumors, suppressing the body’s ability to fight the disease.Researchers note the typical Western diet...
Woman who lost 25 kg in 6 months reveals her trick to eating rich Indian food during wedding season | Health

Woman who lost 25 kg in 6 months reveals her trick to eating rich...

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Dec 13, 2024 02:19 PM IST If you're planning to attend a lot of weddings...
Ultra-processed foods may accelerate ageing process, says study

Ultra-processed foods may accelerate ageing process, says study

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Ultra-processed foods have dominated news headlines in recent weeks. In one new study, researchers found diets high in highly processed foods lead to increased thigh muscle fattiness,...
What Happens to Your Body When You Eat Peanut Butter Regularly

What Happens to Your Body When You Eat Peanut Butter Regularly

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Peanut butter can be a healthy part of a balanced diet—just a small amount packs plenty of protein, healthy fats, and essential vitamins and minerals. However,...
Find Out Why 95% of Diets Fail and What to Do

Find Out Why 95% of Diets Fail and What to Do

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'Tis the season for "detox" diets and other restrictive fads. While a medically-supervised detoxification protocol after exposure to, say, black mold or heavy metals has its...
New dietary guidelines recommend more plant-based foods, limit processed items and added sugars | Health

New dietary guidelines recommend more plant-based foods, limit processed items and added sugars |...

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Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added...
Holiday Healthy Eating Tips for the Whole Family

Holiday Healthy Eating Tips for the Whole Family

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Holidays are a time for joy, togetherness, and delicious food. With festive meals and treats around every corner, it’s easy for healthy eating habits to take a...
Calls for ‘fat tax’ to be introduced on junk food to cut childhood obesity

Calls for ‘fat tax’ to be introduced on junk food to cut childhood obesity

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Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing....
A "Good-Quality Breakfast" May Help Prevent Heart Disease — Best Life

A “Good-Quality Breakfast” May Help Prevent Heart Disease — Best Life

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We've all been told that "breakfast is the most important meal of the day," but not everyone is in agreement as to why this is the case....

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