9 tips from Pittsburgh nutritionists for healthy (and delicious) eating at the holidays
Photo above by Toa Heftiba via Unsplash. This story has been...
A lowly vegetable rises to stardom in newly released dietary advisory report
Beans and their legume cousins, peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory Committee released scientific guidance that could shape federal...
Healthy eating: School district celebration showcases traditional Indigenous foods
Last month at the Mountlake Terrace High School, Nicole Mina Askarian — the Native American education specialist for the Edmonds School District — hosted an inspiring day...
Healthy Eating, Longer Life, by Charlyn Fargo
If you're young and live in the U.S., there's a way to live longer: Simply eat healthier....
16 Foods To Help You Poop Immediately
When you're backed up, the solution to how to poop immediately might be as simple as what's on your plate. Fortunately, there are plenty of foods that...
Two types of food can help you feel ‘fuller for longer’ and cut back...
When trying to lose weight, it can be difficult to sift through the raft of information and diet plans available online. Speaking exclusively to GB News, a...
Ditch the red meat, pick legumes: Take a look at experts’ dietary recommendations for...
It’s time that Americans change their food habit. With a new year rolling in, the experts’ dietary recommendations are here; and as per them –...
3 Northeast Ohio hospitals pour nearly $1 billion into fighting health disparities
CLEVELAND, Ohio — Two of Cleveland’s major hospitals collectively spent nearly $1 billion to address health disparities in Northeast Ohio in 2023, according to reports recently released...
