You’ll Be Surprised to Learn What You’re Missing
The FDA has been trying for years to make nutrition labels food products easier to understand. Last year, the agency even started testing labels on the...
9 Healthy Options (& 4 To Skip)
Fazoli's is famous for its Italian-inspired comfort food, offering everything from hearty pastas to fresh salads and pizza. While indulgent dishes are often the highlight of their...
What to Eat (And What Not to Eat) When Pregnant
“Expecting mothers change their diets and give up a lot to ensure the health of...
Eating nuts every day may lower dementia risk by 12%: study
Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found.
An international team of...
Cutting one food out of diet 'lowers cholesterol and boosts energy'
As well as lowering cholesterol, these wellness experts say removing it has other health benefits as well
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No chips and cookies: Elon Musk’s mother follows these nutrition rules at home
Thanks to the rapid conjugation between our daily lives and technology in today’s face-paced world, tech mogul Elon Musk is a household name. He is...
Friday Food Pop-up Pantry taking place at AHN Grove City Hospital
The monthly healthy food pop-up pantry events, which began in July, are aimed at increasing community access to healthy foods and nutrition education.
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Gen Z Woman Reveals What It’s Like Living in an ‘All Almond Household’
A Gen Z woman recently went viral on TikTok after sharing a slideshow of images showcasing the contents of her fridge and cupboards.In the post, Helen Humphrey-Taylor,...
