Chinese scientists propose creation of sustainable and healthy eating patterns
A team of researchers from the She School of Public Health at Sun Yat-sen University in Guangzhou, recently...
Cinnamon for weight loss: 8 ways to use the spice
Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this flavourful spice into your...
5 foods that support healthy vision
5 foods that support healthy vision are: Carrots, Leafy Greens, Oranges, Salmon, Almonds
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The #1 Dairy for Weight Loss, According to Dietitians
Despite what diet culture may have you believe, lasting weight loss isn’t about quick fixes. It’s about making sustainable, long-term choices to support your health goals....
Harvest of the Month Program aims to make eating fruits and vegetables fun
HELENA — It can be a struggle for parents to get healthy foods into their kid's growing bodies.However, St. Peter's Health's Harvest of the Month Program aims...
Kareena Kapoor’s diet secrets for glowing skin: Drink at least 3 litre water every...
Nov 08, 2024 09:36 AM IST Kareena Kapoor said hydration is her mainstay, when it comes...
How to eat coconut for weight loss?
Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories. Know how to include it in...
Exercising, eating healthy can prevent diabetes
Details affecting local, regional and national news events of the day are provided by the NewsChannel 13 Team, as well as updates on weather and traffic.November is...
I Drank Chia Seeds in Water Every Day for a Month–the Benefits Were Instant
Omega-3 fatty acidsAccording to Simmons, omega-3 fatty acids help reduce the risk of heart disease by improving blood circulation, lowering blood pressure, and reducing inflammation. They also...





































