What’s in your food? Investigating meal-prep companies
CINCINNATI (WXIX) - Let’s face it, cooking every day can be a hassle, so it’s no surprise millions of Americans use meal-prep companies to save time.Many of...
'Super delicious and healthy' loaded sweet potatoes take just 30 minutes
Food influencer, Elizabeth (Lilly) Assender, has shared her recipe for loaded sweet potatoes, which has been a huge hit with her followers and it's easy to see...
Dietician busts ultra-processed foods myths with surprising results
Ultra-processed foods (UPFs) have had a lot of bad press of late, with research increasingly suggesting they’re bad for our health. There’s convincing evidence that eating more...
7-Day Weight Loss Meal Plan for Better Blood Sugar
Nearly 10% of the world population has type 2 diabetes, making it the fastest growing public health concern. Fortunately, there are some nutrition and lifestyle strategies...
Doctor reveals 5 popular foods she avoids in order to have a healthy heart...
A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.If I asked you to name five...
6 Nutrients to Help Build Muscle That Aren’t Protein
Building muscle takes more than a high-protein diet. While protein gets all the glory, there’s a wide range of nutrients that are needed to support muscle...
Vitality Bowls revitalizes healthy eating in Heath with grand opening of new café –...
Heath, Texas (November 4, 2024) – Vitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls and more announced the...
Is cottage cheese good for you?
“Yes, cottage cheese is rich in protein, but it also contains calcium, vitamin B12, and...
Coachella Valley Celebrates National Healthy Eating Day with Locally Grown Foods
In honor of National Healthy Eating Day, the Coachella Valley shines a spotlight on the importance of locally grown produce. At the Rancho Mirage Certified Farmers Market,...
Studio EGGI Introduces the First Food-Safe, Dishwasher-Safe, Real Kitchen for Kids, to Curb Picky...
EGGI Kitchen, the world's first...
