Healthy resting heart rate by age

Healthy resting heart rate by age

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You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing frequency when you’re scared, stressed, or sweating...
Mediterranean diet helps older adults live longer lives with fewer heart issues

Mediterranean diet helps older adults live longer lives with fewer heart issues

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Following a Mediterranean diet can help older adults significantly decrease their risk of all-cause and cardiovascular mortality, according to a new meta-analysis published in Nutrients.The Mediterranean diet,...
RSV and Heart Health

RSV and Heart Health

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What is RSV? Respiratory Syncytial Virus, often called RSV, is a common respiratory virus. Source link
Older Adults Need as Much Sleep as Younger Adults, Experts Advise | VIDEO

Older Adults Need as Much Sleep as Younger Adults, Experts Advise | VIDEO

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According to experts, adults aged 65 and older are advised to get the same amount of sleep as younger adults. Source link
Lifetime Cannabis Use Not Associated With Elevated Risk of Hypertension

Lifetime Cannabis Use Not Associated With Elevated Risk of Hypertension

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Neither recent nor lifetime cannabis use is associated with a higher prevalence of hypertension or high blood pressure among older adults, according to data published in the...
Hearing and vision loss may increase risk of heart disease and stroke

Hearing and vision loss may increase risk of heart disease and stroke

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Middle-aged and older adults with impaired hearing or vision – or both – may have a higher risk of cardiovascular disease than those with good eyesight and...
Cholesterol and dementia: What is the link?

Cholesterol and dementia: What is the link?

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Share on PinterestCholesterol is an essential fatty substance produced by the liver, and consumed in food.However, high levels of cholesterol can cause health problems, including coronary heart...
Vitamin D Supplements Linked with Reducing High Blood Pressure

Vitamin D Supplements Linked with Reducing High Blood Pressure

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Share on PinterestA new study found that taking vitamin D supplements was associated with lower blood pressure.People with obesity and high blood pressure got the best results.Better...

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